Primal Fitness: 10 Week Online Program

Unlock an athletic body at home 
without weights or long cardio.

Rebuild strength and relieve pains with low impact bodyweight movements

Primal Fitness: Unlock an athletic body at home without weights.

Rebuild strength and alleviate pains with low impact bodyweight movements

Primal Fitness: Unlock an athletic body at home without weights.

Rebuild strength and relieve pains with low impact bodyweight movements

  • Replace fat with lean muscle
  • Gain functional flexibility
  • Boost stamina
  • Improve push up & pull up strength
  • Enjoy pain-free movement again
    • Replace fat with lean muscle
    • Gain functional flexibility
    • Boost energy during workouts
    • Enhance stamina in other sports
    • Improve push up & pull up strength
    • Enjoy pain-free movement again

      Strength & stamina without the gym.

      Rediscover your primitive roots. Reach your full potential.

      Full body movements to burn fat & build strength.

      Low-impact movements to burn fat & build strength.

      Holistic approach to building strength & Stamina

      Holistic approach to strength & fat loss.

      4.5 Star Rating | 100,000 + Students Worldwide

       - Tapps Featured On  -

      - Tapps Featured On -

      Hundreds of people have transformed their bodies with Primal Fitness:

      Strength & stamina without the gym.

      Rediscover your primitive roots. Reach your full potential.

      Full body movements to burn fat & build strength.

      Low-impact movements to burn fat & build strength.

      Holistic approach to building strength & Stamina

      Holistic approach to strength & fat loss.

      "Chin-ups & Press-ups At Age 71!"
      "At 71 I've been working on the RPF course to improve my strength and running over the past 3 months. It's a great course, my mobility and flexibility are much more fluid, and I did my first chin ups and press ups last weekend!" 
      - Geoff Wright, 71, from UK
      "Did My First Elbow Lever!"
      "I wanted something to help with my flexibility, with my muscles and everything. So that's why I joined RPF and haven't looked back since. I finally hit that L-Sit and did my first Elbow Lever! Also, my tripod headstand, I've been able to not use the wall now." 
      - Michael Crowe, 37, from USA
      "RPF Routine Limbers Me Up"
      "I used to be a gym guy 4 years ago and I had bad shoulders. I was actually seeing a physio for my shoulders. Now 4 years later, I'm 48 and I can do Crossfit. I'm pretty proud cause I'm pretty good at it. The RPF routine limbers me up, frees me up, makes me feel fantastic."
      - Steph Braz, 48, from CA

      During this program you will:

      Burn Fat

      These primal sessions are designed burn more fat while cutting your exercise time in half. By the end you will be leaner and have a more sculpted physique. 

      Gain New Strength

      You'll feel stronger than you have in years. Go for long hikes, join sports or play tag with your grandkids, without waking up to creaky knees, achy back, or sore muscles

      Improve Flexibility

      Even if you feel stiff as a board today - in a few short weeks you will feel more flexible in your hips, shoulders, and low back. Experience more freedom in movements and activities.

      Boost Energy

      After the first week you'll notice a boost in energy. You'll wake up more motivated and experience enhanced mental sharpness. This will carry over into everything. (No more afternoon slump).

      Protect Your Joints From Injury

      Your muscles and joints will become stronger. Your posture will improve in every moment.  - You will feel more confident walking, hiking, running, or playing sports without risk of injury.

      Increase Stamina

      With less than 15 minutes of cardio a day - you will train high-performance stamina that outlasts even avid athletes. No more huffing and puffing going up stairs or feeling easily winded.

      Perform Pull Ups, L-Sits & Calisthenics - Even At 72 Years Old

      No matter how old you are, your muscles and joints still have the strength and mobility to do impressive physical movements - you simply need to unlock it

      Enjoy Your Hobbies 

      Whether your goal is to walk up the stairs pain-free…garden…or run a marathon…your muscles will move so effortlessly, you can finally do whatever brings you joy.

      This Works For All Ages & Fitness Levels

      • You are 40, 60, or even 70 years old
      • You are overweight and fat loss feels impossible
      • You are recovering from injury or suffer with stiff joints, back aches, or shoulder pain
      • You have a busy schedule, limited time, and no access to a gym, machines, or weights

      Work at your own pace with Beginner, intermediate
      and Advanced modifications for every movement

      Beginner

      Intermediate

      Advanced

      What makes Primal Fitness different?

      Inside Primal fitness you'll focus on moving better & achieving a functional athletic body. 

      Not about how big your biceps are or how much you can bench... 

      See, there is a select group of movements hard-wired in your DNA.
       
      But they are forgotten in today's fitness. 

      And it’s how thousands of people are now replacing stubborn fat with lean muscle, and moving better than ever before.

      This goes back in time before gyms or treadmills. 

      … and you won’t strain pushing heavy weight above your head or feel aches in your joints from heavy impact exercises. 

      So if you want to... 
      • Replace fat with lean muscle
      • Be more flexible
      • Gain more energy
      • ​Enjoy pain-free movement again
      • And so much more in just 30 mins a day
      Then join us inside the Primal Fitness program. We will rebuild your body from the ground up.

      Here's how you'll do it...
      Everything you get today:

      PRIMAL FITNESS BUNDLE

      10 Week Online Program

      Phase #1: (4 weeks)

      Primal Movement 101

      Introduction into Primal Fitness - $99 Value

      Part 1: Posture Master Class

      Your foundation of joint strength & pain free movement.
      • Master the 3 posture positions to protect your joints during exercise.
      • Learn the 10 second trick to finding your perfect posture.
      • Discover the core bracing techniques to increase strength & protect your spine. 

      Part 2: The 8 Primal Moves

      Your foundation for athletic movement.
      • Master 8 unique primal moves to build functional strength, flexibility, & coordination.
      • Each move will prepare your body for crawling, running, jumping, vauleting, & climbing.?C/li>
      • Reprogram your body for pain-free movement of the knees, hips, shoulders, & low back.

      Part 3: Primal Cardio

      Your foundation for stamina & fat loss.
      • Fat loss cardio without the heavy impact on your joints.
      • Just 15 minutes of Primal Cardio will burn as many calories as running on a treadmill for 45 minutes.
      • Increase stamina, agility, and stability of the knees, hips & ankles with this in-home routine. 

      Part 4: Primal Food Pyramid

      Natural foods to burn fat & increase energy.
      • 4-Phase diet program that'll gently break your addiction to highly-processed foods.
      • No counting calories or fads. , 11 on the go “guilt-free” foods you can take with you to snack on at work, in a hotel, on a road trip.  
      • Tasty healthy recipes including Saturday morning banana peanut butter pancakes. 
      Phase #2: (6 Weeks)

       Primal Fitness

      Next Level - More Strength, More Stamina, More Fat Loss - $99 Value

      Part 1: Eccentric Strength

      Master your pull ups, push ups, squats, & core. 
      • Learn the unique gymnast method to increase strength & muscle using just your bodyweight.
      • Gain impressive strength to do more pull ups & push ups... or get your first pistol squat, L-sit, muscle up.
      • Low impact & safe on the joints. Perfect for scaling up strength if you're a beginner or older.  

      Part 2: Primal Core Circuits

      Make your core indestructible, balanced, & lean.
      • Fun & challenging core moves that tone your midsection while improving coordination for movement.
      • Go beyond crunches or sit-ups... improve mobility & flexibility in your hips, shoulders, & hamstrings while you shred your core.
      • Perform these moves in a rapid sequence to burn more calories & fat than any traditional ab workout. 

      Part 3: Rapid HIIT

      Your fastest way to burn fat with exercise.
      • Burn stubborn fat using our most efficient fat loss routine.
      • Intense cardio that only requires 10 to 15 minutes for maximum results.
      • Simple & scalable for beginners to advanced. Can easily do in-home with no equipment. 

      Part 4: Muscle Medicine

      Ultimate recovery for longevity.
      • Learn how to use light movement for increased recovery & longevity.
      • Restore your muscles & joints each week to improve your performance for every session. 
      • This will complete the yin & yang of your fitness. Challenging sessions to work the body... and light sessions to relax the body. 

      About Your Instructors:

      Hi, I’m Thomas Tapp and I’m here with my twin brother Jonathan As I write this, we have over 100 million views on our instruction videos on YouTube And 1.2 million subscribers on our channel.
       100,000+ Students enrolled
       1.2 M YouTube subscribers
       26.1k Instagram followers
      We have dedicated the last 10+ years of our lives to helping everyday men and women like you achieve healthy, fit bodies no matter their age or physical condition.

      See back in 2005 I became obsessed with “looking fit” I found myself guzzling protein shakes, performing curls and mirror poses. Honestly, this just left me stiff, bloated and miserable
      I knew something had to change. 
      That’s when we began to look outside of modern fitness
      Training ancient & unique disciplines like yoga, acro, parkour, ballet, even kung fu in the mountains of China...

      And discovered an ancient bodyweight training method like no other. One that focuses on the 4 core functions of the human body rather than useless surface muscles.

      After 1 month we felt more energy, mobility and freedom than we ever did with weight training or cardio.

      We dedicated to ourselves to the movement and began sharing this training to the world online.


      Both courses come with...

      Free mobile app access

      Beginner To Advanced Exercises 

        Fast Sessions - 30 Mins or Less

        Video Demos & Schedule

          Thousands of people are experiencing complete body transformations using Primal Fitness.

          Limited time promotion for our YouTube fans:

          Introducing:

          PRIMAL FITNESS BUNDLE

          Unlock an athletic body at home without weights or long cardio.
          You receive lifetime access to both Primal Fitness courses.
            Benefits you'll experience:
            • Burn fat & get lean 
            • Improve upper body strength 
            • Increase mobility
            • Stronger joints & longevity 
            • Less stiffness & pains 
            • Move better in every other dicipline or sport 
            • More energy 
              Bundle comes with:
              • Lifetime Access to both courses. 
              • Follow along video routines & schedule
              • Play on any device: mobile, tablet, desktop, or TV. 
              • Mobile App Included Free 
              • 60 Day Money Back Guarantee 

              Crush your fitness goals with our Primal Fitness Bundle!

              Normal price $198 
              Today for  $47

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              *** One-Time Purchase With A 60-Day Money Back Guarantee***
              Immediate Lifetime Access To The Digital In-Home Programs 

              60 day - 100% money back guarantee.

              My brother and I want you to get back your strength, flexibility and energy...  and know what it’s like to enjoy optimal health and fitness at any age.

              We've made everything inside this program simple to follow. Most people start feeling results within the first 7-10 days.
              You get a Full 60-Days to try it out and see if it’s a good fit for you. All you have to do is follow the program, and let your body do the rest.  

              If for any reason you don’t experience everything you wanted in the next 60-days, write in and let us know, and we'll send you a full refund. No questions asked.
              *** One-Time Purchase With A 60-Day Money Back Guarantee***
              Immediate Lifetime Access To The Entire Digital In-Home Program 

              Frequently asked questions.

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              More questions? Please email us here: support@tappbrothers.com

              Ready to get stronger & leaner in the next 30 days?

              You can experience a real transformation just minutes a day when you follow the entire Primal Fitness program.
              One-Time Purchase - Lifetime Access Both Courses
              60-Day Money Back Guarantee
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